adrenal fatigue causes weight gain

How adrenal fatigue causes weight gain-Cindy’s happy ending story

Case Study: Cindy Real Results, real effort. But first, real discouragement. Adrenal fatigue causes weight gain for many people just like Cindy. See how she and you can beat all the gremlins and come out dancing.  A true story of an Annual AWS Consult services member: This is a “Case study” on a Member named… Read More »

why diet plans fail

4 Important reasons why diet plans fail

First, Understand What May be Sabotaging your Diet plans There are a plethora of reasons why diet plans fail. However, cravings fall into what I discuss below. And any GI tract “issue” is covered in another section. As  a weight loss doctor who has helped literally tens of thousands of people shed pounds and keep… Read More »

low BDNF makes you fat

Low BDNF makes you fat (learn how to fix it!)

First of all, what is BDNF? Certainly, if I’m going to share how low BDNF makes you fat or should I say “have more body-fat than you’d like,” the first thing you probably want to know is what BDNF is. BDNF (Brain-Derived Neurotrophic Factor) is a vital protein which influences brain and peripheral nervous system health.… Read More »

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