horrors of fish farming

The horrors of fish farming are likely sitting on your dinner plate!

Farmed fish are (sort of) poison What is the most popular inexpensive fish in America? It’s a nice, flaky white fish called tilapia. You can easily blacken or bake it. Even I, the “non-cook,” can deal with tilapia. However, is there something lurking in your tilapia? Sadly, most of the time, there is. It’s one… Read More »

5 Amazing Health Benefits of Modified Citrus Pectin Fiber

What is it? The health benefits of modified citrus pectin fiber have been on a back-burner since studies first showed this highly absorbable soluble fiber might lead to a decrease in coronary plaquing. Modified citrus pectin is a form of pectin. Pectin is present in many fruits such as apples, plums, and citrus. It is… Read More »

11 step detox diet plan

Who wants to know about my Easy, 11 Step Detox Diet Plan ?

The 11 Step Detox Diet Plan: My 11 step detox diet plan gets you on the road to good health and doesn’t dehydrate you or torture you! I know you want a detox diet but don’t want one of those “drink hot lemon juice” plans, right? Well, you’ve come to the right place. A good… Read More »

detox from the world

How to detox from the world of toxins in 9 Easy Steps

When I say detox from the world, I mean the world of toxins! This post is not about a digital detox. I honestly believe we all need to step back and see how we can detox from the world of toxins we are immersed in. Yes, of course, I think we can interpret the word… Read More »

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